Work in Progress business blog

Work In Progress

Don’t just wish for it. Work for it. My bumpy path that lead to my dream of starting my own marketing agency. When I graduated

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Overcoming Business Problems

Getting Back Up

Wednesday morning of this week I took a tumble. Which is an understatement. I slipped on my driveway in the rain and completely face-planted; landing

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Content Creation Specialist

Introducing New Talent

My name is Emily Durham and I am the new Content Creation Specialist at Vitality South. My primary job functions are to help create web

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Growing a Healthy Business

Mental Health Check

If any of you follow me on my personal social media accounts, you may have noticed that I post fairly regularly about mental health. I

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Web Design Blog post

Outsourcing It

  In business, the word “outsourcing” is often thought of as an ugly word. And by all means, when I hear of a company sending

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_Moving On_

Moving On

As we are packing our boxes at our current business office, (literally as I type this) it’s amazing the onslaught of mixed emotions I feel.

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Taking Risks - Vitality South Blog

Terrifying and Amazing

If it’s both terrifying and amazing, then you should definitely pursue it. Meghan Markle, Duchess of Sussex I’m a digital girl. We make websites and

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Marketing Agency Blog

Two Kinds of People

If your website is not making you money, I believe it is broken. Ashley Elkins During a “previous life”, I was in sales for W.W.

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Self Improvement for businesses inspiration blog

Working On Yourself

Am I the only one that finds when things get tough, my personal development is the first thing to go? I don’t even mean tough

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motivation to start new business blog

A Dream is Born

Today marks the one year anniversary of deciding to open Vitality South. At this point, I hadn’t settled on the name or location or exact

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inspirational business blog

Rest to Progress

I was making Hot Pockets for my girls the first time ever this summer (how have they never tried these?!) and in reading the instructions,

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Shop Local Blog post

Who Cares About Local?

I’ll be honest. I’m a bargain shopper. I like a deal as well as anyone – maybe more than some. So the idea about shopping

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