Vitality South


The Digital Shift

Have y’all noticed how many things we’ve started doing online as of late that we used to do in person? Yes, it’s been heading in

Read More »
Mean Tweets Business Blog

Mean Tweets

Because I am in my line of work, I see a lot of comments for a tremendous amounts of businesses. These comments come in a

Read More »
Website Tax Credit

$5,000 Tax Credit?!

There’s a popular hash tag these days #IYKYK which means “if you know you know.” I like it. I definitely had to google it the

Read More »
Online Reviews

Big Help

You have a friend that’s a business owner. You use her products/services as much as you can and recommend her products/services to everyone. This is

Read More »
Stress - Business Blog

Work Stress

Am I the only one that feels work stress is just a little heavier than everyday stress? I’ll be honest, I’ve been stressed lately. I’m

Read More »
Mobile App development

Why Choose Mobile Apps?

Vitality South is well known for its website design. Website development is not going away and is exceptionally important. I have been asked “why do

Read More »
Mentor's Wisdom Shared

Wit and Wisdom

I recently lost a friend and mentor, John Lovorn, owner of  The PACE Group. Over the years, John freely shared a lot of wisdom with

Read More »
Business Blog

Back to School

Back to school time is such an exciting time of the year. I LOVE school supplies shopping. (Yes, I realize this is totally nerdy) Really

Read More »
Business Opportunities

24 Hour Challenge

Inspired by something found on YouTube, my now 11 year old daughter, Vivienne, loves to do what she calls “24 hour challenges”. She finds a

Read More »
Business Marketing


This past Monday night, I did something that comes exceptionally unnatural for me. I accepted the invitation of a friend and took both of my

Read More »
Marketing helps


I know it’s true, but it always seems crazy that a great way to get rid of water weight is to drink more water. And

Read More »

Better Together

It’s no secret that I’m married to Vitality South’s VP of Technology, Chris Elkins, and we have 2 beautiful girls, Vivienne (10) and Layla (8).

Read More »
Vitality South

Stay In Touch.