Vitality South

Blog

helping businesses grow

The Death Crawl

Several years ago, I watched a faith-based movie called Facing the Giants. I have forgotten most of the movie at this point, but there are

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Technology Solutions for Businesses

Technology for Businesses

Our oldest daughter, Vivienne, was working on her 4th grade vocabulary and one of her words was technology. The definition she was given was a

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Thankful for Framily

Thankful for Framily

This time of the year, we usually reflect on what we’re thankful for – and for most, including myself, that mostly centers around health and

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Work in Progress business blog

Work In Progress

Don’t just wish for it. Work for it. My bumpy path that lead to my dream of starting my own marketing agency. When I graduated

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Overcoming Business Problems

Getting Back Up

Wednesday morning of this week I took a tumble. Which is an understatement. I slipped on my driveway in the rain and completely face-planted; landing

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Introducing New Talent

My name is Emily Durham and I am the new Content Creation Specialist at Vitality South. My primary job functions are to help create web

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Growing a Healthy Business

Mental Health Check

If any of you follow me on my personal social media accounts, you may have noticed that I post fairly regularly about mental health. I

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Web Design Blog post

Outsourcing It

  In business, the word “outsourcing” is often thought of as an ugly word. And by all means, when I hear of a company sending

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