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33 Days
On August 2, 2019, Chris and I were relaxing on the beach after a swim, probably indulging in too much sushi. As with many of
Apples and Oranges
Do you know that sometimes there are things you just know, but take for granted that they are not common knowledge? I was sharing info
Chill Out: It’s Time To Relax
Summer is the perfect season to unwind, bask in the sunshine, and rejuvenate both body and mind. At Vitality South, we understand the importance of
What’s the Hype About?
Get to know the Vitality South team a bit better with our spirit-lifting, hype playlist! Here’s an easy list of which songs match up to
Guns A’Blazing!
Hey guys. Ashley here. As you may be aware, my husband Chris went to Mexico last week to a super remote part of the country
Unlocking Business Potential with Accessible Websites: The Vitality South Way!
Have you ever been locked out of a website because of inaccessibility or had difficulty navigating a site due to poor design and functionality? If
The Future of Artificial Intelligence and Machine Learning
At Vitality South, we’re opening the doors to the future, a world enriched and revolutionized by Artificial Intelligence (AI) and Machine Learning (ML). When we
Forever Student
I love learning new things. One of my favorite things about working at Vitality South is the culture of learning that we all actively take
Where You Plant Your Feet
Recently, certain situations have highlighted the importance of “where you plant your feet.” Last year, my mom’s word of the year was “bloom.” I watched
Local Business
Several years ago, a national alarm/security system company came knocking on our door and convinced us to sign up with them for a home alarm
I hate @everyone!
If you’re a Facebook user, you know about the @everyone feature on Facebook that the group admin can write “@everyone” and it tags every single
Working Smarter
I’m sure you’ve all heard the adage “work smarter not harder.” I definitely agree. My secret to success thus far has been to work smarter