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Last week I was fortunate enough to be able to enjoy a few days of R&R on vacation. We ate too much, enjoyed seeing the

This is a true story. Many moons ago when I was getting married at the “ripe” age of 21, I went to a hairdresser to

As I made my way to work this morning, I admired the beautiful sunrise. I was reminded of new beginnings, new opportunities, and new learning

This past week marked our 3 year anniversary! In some ways, it feels like it has been eons that we have been doing this, and

Helping small businesses is really synonymous with helping your own community grow. Major corporations that operate within your community obviously employ and sometimes contribute locally,

In business and life, there will always be things to celebrate along with things that are not as celebratory. Despite these less enjoyable times, it

If you’ve been reading my blog for a while, you’ll know that I do my best thinking while I’m mowing my lawn. I personally get

In full disclosure, I may or may not have the Shawn Mendes song stuck in my head at this particular moment. My girls, Layla and

I’ve been working in the marketing and technology industry for more than a decade at this point, and I have discovered a trend. Technology in

Vitality South’s Services For many businesses, you never need to ask the question “what do you do?” For a caterer, they cook and deliver food.

Ready for Business This morning as my alarm went off, time for me to get ready for work, I felt fatigue catch up with me.

Cybersecurity for Businesses When I was in college, my sister and I decided to take a SCUBA diving class just for fun. We practiced each