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Sunrises & Fogs

As I made my way to work this morning, I admired the beautiful sunrise. I was reminded of new beginnings, new opportunities, and new learning

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3 Whole years!

This past week marked our 3 year anniversary! In some ways, it feels like it has been eons that we have been doing this, and

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Blue circle with text "Do you want to know how to help? Here's 5 great ways!" above a sketch of a megaphone and two boxes with HELP SMALL BUSINESSES in them

How to Help a Small Business

Helping small businesses is really synonymous with helping your own community grow. Major corporations that operate within your community obviously employ and sometimes contribute locally,

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Be the Good

In business and life, there will always be things to celebrate along with things that are not as celebratory. Despite these less enjoyable times, it

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Do You LOVE It?

If you’ve been reading my blog for a while, you’ll know that I do my best thinking while I’m mowing my lawn. I personally get

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Technology Blog

Throwing Money

I’ve been working in the marketing and technology industry for more than a decade at this point, and I have discovered a trend. Technology in

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Vitality South Services

What All Do We Do?

Vitality South’s Services For many businesses, you never need to ask the question “what do you do?” For a caterer, they cook and deliver food.

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Business Leadership

Pajama Day

Ready for Business This morning as my alarm went off, time for me to get ready for work, I felt fatigue catch up with me.

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Outswimming Sharks

Cybersecurity for Businesses When I was in college, my sister and I decided to take a SCUBA diving class just for fun. We practiced each

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Turn Signals

Change Management in Business While driving, it’s incredibly important to use our turn signals to let other cars know our intentions. Not only is it

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The Digital Shift

Technology in Business Have y’all noticed how many things we’ve started doing online as of late that we used to do in person? Yes, it’s

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