Rest to Progress
I was making Hot Pockets for my girls the first time ever this summer (how have they never tried these?!) and in reading the instructions, it said to cook in the microwave and then to let sit for 2 minutes to finish cooking. For some reason, that very last part of the sentence “to finish […]
Who Cares About Local?
I’ll be honest. I’m a bargain shopper. I like a deal as well as anyone – maybe more than some. So the idea about shopping local seems a little extravagant at first glance if you can buy an identical product online for a few cents, or even a couple dollars, less. I feel at this […]
Falling off the Wagon
Here we are, 3 weeks into the new year, and statistically 80% of those with resolutions have already fallen off of the wagon. If you’re one of the 20% still going strong, congratulations! We whole-heartedly applaud your tenacity. And if you’re a part of the majority that have fallen off of your plans, it’s likely […]
New Year’s Resolutions – VS Style
The new year is a time that we reflect on the past year and plan for the new. It’s a time of hope and rebirth, in a sense. I think we should never turn down an opportunity to evolve. And businesses should do the same. In an effort to improve as a leader of the […]
Italian Pasta Salad Recipe
Have you ever been searching for a quick dinner recipe, find a link to something that looks delicious, click the link for the recipe, and then, instead of seeing the recipe, you see a whole novel dating back to the author’s youth? Why don’t they just give you the recipe, already?! This is actually for […]
We are Thankful
Thanksgiving gives us a good reminder to pause and count our blessings, both professionally and personally. And while we have a whole host of things to be thankful for personally, we try to keep it professional here for the most part. (Ahem, did you guys see the muffin challenge on our Facebook page?) So at […]
Playing Hard: 5 Tips to Fundraising Events
The Vitality South team has found a new way we like to party – fundraising events! This past Thursday we held our first-ever fundraising event at a lovely private residence in Tupelo, MS. Our customer that trusted us to champion this event was thrilled with the results. We would be honored to be entrusted with […]
What Is Vitality South?
Hi there. Ashley Elkins here; President at Vitality South. MANY people that know me have affectionately asked me to “spill the tea” on Vitality South. And while I’m a more private person by nature, I do want to be as transparent as possible from the onset. So I figured I might as well make this […]
