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Apples and Oranges

Do you know that sometimes there are things you just know, but take for granted that they are not common knowledge? I was sharing info

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What’s the Hype About?

Get to know the Vitality South team a bit better with our spirit-lifting, hype playlist! Here’s an easy list of which songs match up to

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Blog Post about celebrating other businesses

Guns A’Blazing!

Hey guys. Ashley here. As you may be aware, my husband Chris went to Mexico last week to a super remote part of the country

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Forever Student

I love learning new things. One of my favorite things about working at Vitality South is the culture of learning that we all actively take

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Where You Plant Your Feet

Recently, certain situations have highlighted the importance of “where you plant your feet.” Last year, my mom’s word of the year was “bloom.” I watched

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Local Business

Several years ago, a national alarm/security system company came knocking on our door and convinced us to sign up with them for a home alarm

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Social media marketing

I hate @everyone!

If you’re a Facebook user, you know about the @everyone feature on Facebook that the group admin can write “@everyone” and it tags every single

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Working Smarter

Working Smarter

I’m sure you’ve all heard the adage “work smarter not harder.” I definitely agree. My secret to success thus far has been to work smarter

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Marketing Agency Business Blog

Hard Times

I’ll be the first to tell you, 2022 was a hard year for me. We had many changes at Vitality South in 2022 that necessitated

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